Hannah & Teammates
Hello basketball people, I'm back with my Diary.
Monday: Today I did my daily routine I got up, got ready and ate a hard boiled egg. When I was done I waited to go to school. I normally get to school before it opens so I just relax. When they open the school I proceed to the following classes: civics, science, English, Math, lunch, Latin then gym. After those classes I went and got ready for my workouts. In workouts I stretched, did two ball dribbling drills, defensive slides, jab step shot, v-cut one dribble 3, then we worked on some post moves. The last two things we did where 3 on 3 and 10 in 1’s. After the 10 in 1’s we meet in the middle , have prayer then leave. After practice I came home did my homework then relaxed the rest of the day.
Tuesday: Today I got up and did my daily morning routine. When I got to school I waited for them to open the school then I went to my normal classes. After school was over I went and got ready for workouts. At workouts today we started off with some stretches then we got into some two ball dribbling drills, after the drills we did jab step layup, jab step reverse layup, then we did some three on three on three, the loser had to do a penalty. After the game we did 10 in 1’s then we met in the middle to talk and pray then we left. Then we went home and I finished my homework. After I finished my homework I relaxed the rest of the day.
Wednesday: Today I got up and did my daily routine. After school we are not allowed to use the gym, because my school is a Christian school and they have Wednesday night bible study. So we went to the weight room. In the weight room we did four corners , wall jumps , side jumps, toe raises, one leg side jumps, and then we finished with one leg vertical jumps. After workouts I had to wait for my dad to finish working out so while he was working out I just finished my homework. When he was done I went home and relaxed the rest of the day.
Friday: Today I got up and did my daily routine. When I got there I waited for them to open the school doors the I went to my normal classes. After school I didn’t have any workouts, because my dad didn’t have work today so we just yet home. When I got home I just watched my brothers play 2k and fortnite. Then I just relaxed the rest of the day.
Saturday: Today I got up and did my daily routine. Today I had practice so I got up and went to that at 9 o’clock. In the practice we did a lot of shooting, we did three point shooting, mid range, three-man weave with five passes, four passes, three passes, two passes, then one pass. After we did that we worked on our plays , mostly defense. We did that most of the practice then we finished out the practice with more shooting. When practice was over the parents brought us pizza and I ate them went home. A few hours later I went to Camden for my sparks game. The first game was easy , and the second was also easy once we got warmed up. After that I went home and relaxed the rest of the day.
Sunday: Today I got up and did my daily routine. Today I had practice a little bit later than usual, today my practice was at 1 o’clock to like 3 o’clock. Once I got there I put my shoes on and hopped right in. In practice we put in a new press break. After we ran that a few times we kind of scrimmaged for a little bit. We also did some conditioning, defensive slides, and ball handling. After practice my friend came over and we hung out for a few hours. After she left I studied for a few then went to sleep.
Tuesday: Today I got up and did my daily morning routine. When I got to school I waited for them to open the school then I went to my normal classes. After school was over I went and got ready for workouts. At workouts today we started off with some stretches then we got into some two ball dribbling drills, after the drills we did jab step layup, jab step reverse layup, then we did some three on three on three, the loser had to do a penalty. After the game we did 10 in 1’s then we met in the middle to talk and pray then we left. Then we went home and I finished my homework. After I finished my homework I relaxed the rest of the day.
Wednesday: Today I got up and did my daily routine. After school we are not allowed to use the gym, because my school is a Christian school and they have Wednesday night bible study. So we went to the weight room. In the weight room we did four corners , wall jumps , side jumps, toe raises, one leg side jumps, and then we finished with one leg vertical jumps. After workouts I had to wait for my dad to finish working out so while he was working out I just finished my homework. When he was done I went home and relaxed the rest of the day.
Thursday: Today I got up and did my daily routine, and waited until I had to leave for school. When I got to school I attended to my normal classes. After school I got ready for workouts, at workouts we did stretches than defensive slides after that, We met at the circle with two balls and we did one Ball high one ball low, windshield wipers, spider, and figure eight. The rest of the practice we scrimmaged. After practice I went home and relaxed the rest of the day.
Saturday: Today I got up and did my daily routine. Today I had practice so I got up and went to that at 9 o’clock. In the practice we did a lot of shooting, we did three point shooting, mid range, three-man weave with five passes, four passes, three passes, two passes, then one pass. After we did that we worked on our plays , mostly defense. We did that most of the practice then we finished out the practice with more shooting. When practice was over the parents brought us pizza and I ate them went home. A few hours later I went to Camden for my sparks game. The first game was easy , and the second was also easy once we got warmed up. After that I went home and relaxed the rest of the day.
Sunday: Today I got up and did my daily routine. Today I had practice a little bit later than usual, today my practice was at 1 o’clock to like 3 o’clock. Once I got there I put my shoes on and hopped right in. In practice we put in a new press break. After we ran that a few times we kind of scrimmaged for a little bit. We also did some conditioning, defensive slides, and ball handling. After practice my friend came over and we hung out for a few hours. After she left I studied for a few then went to sleep.
